Latest updates
If you have a carrier you are no longer using, you could consider donating it for a good cause 💕
Anyone else catch the new Bluey episode? There were a couple of kids with *not crying* watery eyes here 😂
We were out this morning so we missed it but I'm sure we'll catch it up sometime today! 😍
Kangatraining - Fun, Family, Fitness.
Bond with your baby while you rebuild your fitness in a fun, supportive environment. A low impact, full body workout where you keep your baby close for amazing snuggles, you will barely notice the workout, until the next day! Get the perfect fit with your carrier or hire one for the class, your strength will increase as your baby grows.
#postnatalfitness #penrithcity #workoutwithyourbaby
Kangatraining Kids Tinies- fun active play for the kids and mini workout for their parents. The perfect next step from Kangatraining or a great place to start, our workout can still include the kids, or they can just play, what ever work for you!
Full of movement and music, the sessions will get your heart rate up while the kids can build their gross motor skills with a range of equipment. Recommended from when your little one is 18months and up. Get in touch for more info or to find the perfect program for you.
#penrithmums #penrithnsw #activemum
Kangatraining Kids Midis- a fun, active play class guided by the children's imaginations.
Full of movement and music we will build confidence and gross motor skills with a variety of equipment that kids love. Recommended for children from 3-5 yrs, get in touch for more information.
#penrithkids #penrithnsw #activeplay
Our collection has started for our Share the Dignity bags 💕 this year I am just aiming for 2 complete bags- an adult and a new mum/baby bag as we are not currently in classes.
Donations are still welcome by Friday- please get in touch to see what is still needed- and any extra specials would be wonderful!
While we are taking a break from Kanga classes I am still organising and donating some bags for Share the Dignity and could really do with some help!
If you would like to contribute to these bags with some essentials and special extras for women, teens and new mums in need please let me know 💕 in previous years we have had a very successful campaign thanks to our generous Kanga Crew.
Ready for some Kanga- join in online for Perinatal Mental Health Week
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When this happens, it's usually because the owner only shared it with a small group of people or changed who can see it, or it's been deleted.START THE NEW YEAR WITH A NEW CAREER 🤩
We are currently taking registrations for our last Kangatraining Instructor Course of the year and our January course! 🙌
Join nearly one hundred other mums across Australia who have become Kangatraining Instructors; allowing them to incorporate their family, passion, health, wellbeing and interests in to their career.
Kangatraining is Australia's best postnatal workout. Be trained by experts in the Industry and help other mums in your community have fun, get fit and be with their babies all while you do the same. 💪
Spaces are limited so get in touch today for more information by sending us a message or emailing our Country Leader, Brooke, on info@kangatraining.com.au
Want to join the Kanga Penrith team or start up somewhere on your own? Take advantage of the final course online this year! 💕
kangatraining.info
Kangatraining is the ultimate postnatal workout for you and your baby. Join our Kangaworld!Kangatraining Penrith Kingswood Glenmore Park is taking a short break over Term 4, we will be back and ready to Kanga in 2022!
In the meantime you can still get your KangaFix online with live and recorded sessions. I would also love to chat with anyone who may be interested in joining the Kangatrainer team in the area sometime soon.
My inbox is still open so please feel free to contact me with any questions 💕 Elicia
Find an online class here: kangatraining.info/go/online
Enjoy your break
Have a restful break Elicia! We look forward to coming back in 2022 as well ❤️💕
Enjoy your break! It's been a tough year. I hope the kids enjoy their school holidays. We will hopefully see you in the new year.