It helps grow a love of movement and exercise for a healthy lifestyle as they grow. The children are given opportunities to express themselves freely within a framework of routines.
The only limit is that you cannot participate in a Tinys class if you are pregnant.
The only thing you need to bring is a yoga mat for Tinys and a drink bottle for you and your child in either Tinys or Midis.
Please note that food is not permitted during a session.